BENEFITS OF MASSAGE

• Boosts immune system
• Eases tense muscles
• Helps to promote a better night sleep
• Helps to lower blood pressure
• Helps to relieve symptoms associated with arthritis
• Relieves low back pain
• Helps to relieve headaches
• Relaxes and softens overused muscles
• Helps to break up scar tissue
• Reduces muscle spasm and cramping
• Increases range of motion